"Our unique combination of the educational based FIT-321-GO fitness gym, personal trainer, & indoor bootcamps options come with nutrition schedule, along with personally customized cutting edge training lessons designed to progress you to the point of independence, has proven to get results. Of course here at our Capitol Hill-Seattle based location we don't just cater our fitness training to beginners, but are equipped to train everyone from athletes to post-injury rehab patients released by their care providers to progress into personal trainer programs. We believe there is always room for improvement within training lessons so no matter what your fitness status or background is. As with all things in life your body changes with age, continuing education on how to get you from point A on the never-ending quest to reach point Z, is the key to a successful healthy life. We offer the most flexible scheduling possible which guarantees placing your independent fitness destiny into your own hands!"
"What supports this philosophy is the semi-private learning environment at our Capitol Hill-Seattle location built for progressing clients who are new to having a personal trainer, putting fitness first, or just aren't into working out at traditional gym settings. Tommy is always here for you! He takes your growing knowledge of your training lessons & translates it into a direct road map to help you achieve your fitness training goals. Here at FIT-321-GO we are not here to just sell you PT. We are here to help you sort through, and apply the information to build you a fitter foundation for your future! It doesn't matter if you are working out on your own at the fitness gym, attending outdoor bootcamps, or with your personal trainer in-studio, video online, or being coached through Tommy's custom built app... you are going to get the same dedicated personal trainer feeding you the best of 30 years of training that he has to offer his clients! Although it is not quite a 24/7 gym. Tommy is available by appointment only pretty much anytime you are available to train!'
"Tommy's dream was always centered around and ownership in the fitness gym industry. After accomplishing this many times he finally decided to take a step back and get back to his true love of training clients himself. As the lead personal trainer decided to downsize to a smaller studio where he could offer affordable personal training to more of the public and now with the online option he can reach even more folks that need his help. It is not enough for him to just to work you out. His personal training priority is to teach every one of his clients how to workout correctly! His continuous goal is to graduate your fitness training from one level to the next! Leading to more challenging options such as outdoor bootcamps in Capitol Hill Seattle. During your training lessons you will be working together to build the platform a fitness platform that you can carry on for the rest of your life. He works well with anyone with a wonky work schedule and will make time for you! Set up an ongoing schedule, or call him on the fly for training lessons! no matter what... he will try get you in!'
SHE JOINED A COUPLE OF WEEKS AGO AND AT FIRST IT WAS HARD TO TELL IF SHE WAS ENJOYING HER WORKOUT BUT THAT'S HOW IT GOES SOMETIMES.
SO SHE WENT HOME AND TOLD HER HUSBAND ERNESTO ALL ABOUT IT AND TWO DAYS LATER HE JOINED UP TOO! NOW THEY ARE BOTH KILLING IT!
TWO WEEKS AGO SHE COULD BARELY PUSH UP TEH 45LB BENCH PRESS BAR. BUT THIS WEEK SHE WAS REPPING 55LBS FOR SETS OF 10 SHE WAS SO HAPPY!
"I’ve been seeing Tommy for almost a decade now .. wow ...
I have to say he’s a great trainer and friend. He’s easy to work out with and talk to. I would recommend him to anyone that wants a nice, friendly trainer. If you need motivation he will give you some. Bonus you get to see CeCe and Jess as well!"
"I've been training with Tommy for about a month now and I absolutely love what I have learned so far. He is extremely motivated and knows is health and fitness very well. I go see him about 3-5 times a week and every time I leave I'm looking forward to the next day I'm back. I have serious back problems but with Tommy's routine he goes over stretches with me for my back before, during, and after the workout. I leave there feeling amazing and ready to start my work day."
" Tommy is amazing at what does in the fitness industry. He has a personable touch that makes all feel comfortable and reach goals. Whether you are a beginner or a fitness freak he will get you to your next level. I’m currently 6 days a week with Tommy and am always challenged and seeing amazing results!"
"I have been being trained by Tommy for about 7 years now. He definitely helps me stay motivated and focused. When I try to slack he doesn't let me off easy. I appreciate his studio and the fact that he does one on one customized workouts. Keep up the good work "
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