To sign up just enter your email and hit thethe Register button. This will connect you with our staff.
By becoming a member of the F3G support group via the challenge you will have free access to our training staff via text, email, or online support. We are here to hold you accountable to your goals by providing you with the tools & information to succeed! You will receive a once a month live video support session, great for non-locals or travelers. Receive real time personalized workouts tailored to your base workout facility. You can subscribe to this group without joining the MYZONE Challenge as well for $30 monthly!
Your 1st month includes your belt, t-shirt, water bottle, 4 Personal Training sessions, 4 Group Training sessions, 4 Boot Camp sessions, 4 Pop Up Activity Meet Ups. TThere are a couple of ways you can do this but in order to be connected to us and for the challenge.. you will need to register your belt through our facility code. We will make the purchase for you. Your belt will work in any facility with a MYZONE Program set up, and through your mobile app.
When your belt arrives we will call you into the training studio, it is crucial that you register your belt through our facility to receive the challenge updates and support. By doing so you will receive a training session where we will show you how to use your belt and what to expect in results from various activities, as well as keeping track of the leaderboard.
Get started right away earning points by scheduling your first workout. Review the Pocket Suite Calendar for daily updates. Receive text / email alerts for Workouts, Bootcamps, Pop Up Events.
Stay tuned in for constant challenge updates and information. Wear your belt during any activity and start accumulating points for daily, weekly, monthly contests & prizes! At the end of the quarter there will be a grand prize announcement party for the winner in total Myzone Effort Points.
Check out this video on how the MYZONE PROGRAM works. Our quarterly contests give us an entire year of MYZONE TRACKING FUN! We will be setting up daily, weekly, monthly MEP earned & KCAL burn challenges. Enjoy our Monthly Leader & Quarterly Winner Parties! Points accumulated by tracking effort during any fitness activity except swimming! The program allows us to give challenge incentives on the fly. The studio is equipped with viewing screens that will show your effort tiles during workouts!
EDUCATIONAL BASED PERSONAL TRAINING
The FIT-321-GO Training Module was created years ago by Veteran Trainer - Tommy Jones. It has since been utilized by facility owners, employees, trainers, members, and clients as a personal training sales module designed to hold all parties accountable.. from the successful member usage to solid facility management.
In 2015 a re-branding of the concept occurred by building the first FIT-321-GO Training Studio located in Capitol Hill - Seattle. Based specifically around his training style.. each facility will be designed to take it's members from one fitness level to the next with the goal of creating loyal successful members.. leading to low attrition / high retention.
With a 30 year career back ground in athletics and fitness, Tommy has designed a unique approach to presenting personal training via the 321 Client Education Program!
The FIT-321-GO Training Team has all your fitness needs covered!
1/1 Progressive, Buddy, Small Group, Outdoor Boot Camps, Meal Planning, & Nutrition Support.
HOW CAN WE HELP YOU ACHIEVE YOUR GOALS?
1. Are you the beginner with no clue on how to navigate a workout and nutrition plan?
2. Are you the athletic type constantly trying to improve your physical conditioning?
3. Are you interested in weight loss and muscle gain for aesthetic composition changes?
4. Are you suffering from post-injury transition issues eager to get back in the race?
WE TEACH YOU "HOW" TO WORKOUT.
FIT-321-GO is an educational based training program designed to teach our members how to properly workout. Our goal is to help you gain fitness independence by graduating you from one fitness level to the next. Visit us in our studio or we will come within 15min. travel distance to your home or apartment gym!
LIVE EFFORT TRACKING ANYWHERE.
The MYZONE heart rate monitor streams your effort data directly to monitors throughout our fitness club. Instantly check your progress to how you stack up against others in your group training sessions.
WORK OUT HERE. PLAY OUT THERE.
We strongly believe in applying the physical tools you attain inside the gym to the outside world. To get you started we host a variety of outdoor boot-camps in the surrounding parks of Seattle. Perfect for outdoor enthusiasts.Check the calendar for those and various daily pop-up fit-activities!
Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.
Due to the size of the studio we offer a limited number (100 ACTIVE) of Month to Month, no long-term contract memberships. Each member receives their own set of keys to the studio giving you access as if it was your very own from 6am - 10pm, 7-days a week. Each membership includes 2 Free "At Join" Qualifying Fitness Consultations & inclusive once a month no rollover 30 minute training assessment to make sure all members.. not just our clients, are held accountable towards their fitness goals.
$99 Down / $29 Monthly
Month to Month - No Contracts - Online Sign Up Available
20% off Enrollment / $29 Monthly
1 Mile Club Radius - Must Provide Employment Verification
30% off Enrollment / $29 Monthly
Must Provide Current College ID
40% off Enrollment / $29 Monthly
Must provide current active-duty identification!
You have to crawl before you walk! This is where it all begin for Tommy. He designed this unique program for those seeking applicable knowledge and experience for the future! Upon graduation of the 321 - 90 Day Educational one can expect a whole world of fitness options to open up for them. That is when things really getting exciting for our members as they jump from one fitness program to the next following a natural progression of increased physical conditioning!
$1/ Per Minute
The $1 minute rate also applies to all our onsite first package purchases. The 321 Intro sessions spread out over 90 days and is intended to educate the "new to fitness" types! It includes Monthly: Body Composition Analysis, Nutrition, Supplement, & Meal Plan Structuring. By stair-stepping the amount of sessions in a descending pattern.. it guides you towards workout independence! 30 Minute sessions: 3x's a week - 1st month, 2x's a week - 2nd month, 1 x a week - 3rd month! 321 Get It?
$1- $1.25 Per Minute
This rate also applies to all 2nd+ package purchases. There are trainers available 6am-10pm by appointment only 7days a week. Our flexibility is designed for the busy professional who can't quite stick to a set schedule and chooses to schedule sessions on the fly! Choose between 30, 45, 60 minute sessions. Then purchase a package bundle. Purchased sessions do roll over month to month and never expire! Just give us 24 hour notice by scheduling your sessions through the Pocket Suite app!
$1.50-$2 Per Minute
All our mobile sessions are 60 minutes in length. We offer our services to anyone looking for a trainer to come to their location anywhere we are able to access! We will travel to apartments, condos, homes, offices, hospitals... as well as.. parks, rooftops, open gyms.
Starts Jan 15th & Ends April 15th! 120 days of MYZONE TRACKING FUN! Weekly, monthly, & overall winner contest prizes! Points are accumulated by tracking effort during any fitness activity except swimming! We will be notified through the app program whenever the belt is worn allowing us to give challenge incentives on the fly and track total points. In the studio you will be able to see your effort, heart rate, & kcals burned during the workout on one of our viewing screens. This is the best!
Deadline January 5th, all proceeds go towards contest prizes & winnings!
Once payment is received for your belt it will be ordered through the studio account at a discount. Once the belt is delivered you will be called in to activate your belt. All belts must be programmed through a licensed facility and will sync up to any facility with the MYZONE system installed. The activation appointment will include a demonstration workout session that will show you exactly how to interpret and utilize the data that is recorded and displayed via the belt & app!