This Buddy Bootcamp is a full body weightlifting class utilizing free weights such as kettlebells, dumbbells, barbells, and pulley machines. Trust me you have never trained like this!
This Seattle bootcamp classes is an intense cardio and core based class utilizing bikes, rowers, plyometrics, floor kickboxing bags, and ab blasting movements. Come to grind and sweat.
This Buddy Bootcamp class is geared towards applying the fundamentals for an overall conditioning class utilizing all types of bag,core, and footwork.
This Buddy Bootcamp is a nonstop cardio class alternating between the two in timed intervals. We encourage you to always perform at your own pace and build up from there!
This Buddy Bootcamp The focus of the Roundbox equipment is to increase overall joint mobility, core tension, ligament stability, and tendon strength.
We rotate locations between, Cal Anderson, South Lake Union, Volunteer Park, Alki Beach, Greenlake, & other Seattle Metro parks! Full body strength, cardio, plyos, core, kickboxing.
Fit321Go by Tommy Jones
229 Broadway East,, Seattle, WA 98102, US
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Fitness, Trainer, Bootcamp, Gym, Spa, Sauna,
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